[pct-l] Food Weight
Paul Robison
paulrobisonhome at yahoo.com
Tue Apr 5 14:12:53 CDT 2011
2,640 calories a day if he can achieve 120 cal an ounce.
________________________________
From: Ate Tuna <atetuna at gmail.com>
To: Gerry Zamora <gerry0625 at gmail.com>
Cc: PCT <pct-l at backcountry.net>
Sent: Tue, April 5, 2011 2:53:00 PM
Subject: Re: [pct-l] Food Weight
# of calories per day?
On Tue, Apr 5, 2011 at 11:48 AM, Gerry Zamora <gerry0625 at gmail.com> wrote:
> *Options:*Breakfast: Buttermilk Biscuits with Sausage GravyLunch: Cheddar
> Jack Cheese SpreadDinner: Market Pasta Puttanesca with MeatDessert: Banana
> Puddin'
>
>
>
>
> *Options:*Breakfast: Carob Energee NuggetsLunch: Cheddar Jack Cheese Spread
> Dinner: Southwest Black Bean & Corn SaladDessert: Strawberry Cheesecake
>
>
>
>
> *Options:*Breakfast: Fruit Smoothie - Eat a PeachLunch: Ramen Rescue -
> Roast
> Chicken NoodlesDinner: Austintacious Tortilla SoupDessert: Banana Puddin'
>
>
> *Options:*Breakfast: Fruit Smoothie - Tropic FusionLunch: Southwest Black
> Bean & Corn SaladDinner: Dottie's Chicken & DumplingsDessert: Banana
> Puddin'
>
>
>
>
> *Options:*Breakfast: Biscuits with Sausage GravyLunch: Southwest Black Bean
> & Corn SaladDinner: 'The Big Easy' GumboDessert: Pumpkin Cheesecake
>
>
>
>
> *Options:*Breakfast: Migas del Sol - Green SalsaLunch: Chicken Salad -
> Mesquite SmokedDinner: Bangers & Mash - Venison SausageDessert: Ginger's
> Sticky Toffee Pudding-Cakes
>
>
> *Options:*Breakfast: Jump-Start Fruit Smoothie (Berry Berry)Lunch: Chicken
> Salad (Cajun Ranch)Dinner: Bangers & Mash with BeefDessert: Momma's Hot
> Fudge Sweetcakes
> On Tue, Apr 5, 2011 at 9:49 AM, Gerry Zamora <gerry0625 at gmail.com> wrote:
>
> > Ok more like 7 days but still seams light... im doing section c starting
> > the 16th give or take this is a trial run but sounds like im gonna be
> > hungry.
> > I will make up a list. So far it's all from packitgourmet I will
> > supplementing the rest.
> > On Apr 5, 2011 9:40 AM, "Scott Bryce" <sbryce at scottbryce.com> wrote:
> > > On 4/4/2011 10:06 PM, Gerry Zamora wrote:
> > >> So i got 8 days food Breakfast, Lunch, Dinner and Dessert comes in at
> > >> 11lbs. not including munchies! i just doubled my pack weight....
> > >
> > >
> > > Interesting. 8 days of food for me would have weighed 20 lb. And I did
> > > not break the food up into meals. I ate continuously all day with one
> > > hot meal at some time in the day. It is hard to average more than 120
> > > calories per ounce. At 120 calories per ounce, you are carrying about
> > > half of the total food energy you need. I hope you are adding LOTS of
> > > munchies.
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>
>
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