[pct-l] Beverages

[Amanda L Silvestri]

I was in the supermarket today and found some powered G2 (8 packets to a box, 2 servings to a packet) If you mix a packet with 16 oz water it has some good nutritional value.  8% sobium, 2% patassium, 4% carbs, 20% V-C, 20% V-E, 50% Niacin, 50% V-B6, and 50% Pantonthenic Acid.  This was much better than any of the other powered drinks there, most of which had no value at all.
 
Shepherd