[pct-l] peanut butter

[dicentra]

This was just posted to another group I belong to. 
 
Easy Homemade Peanut Butter

Making peanut butter is so easy you'll wish you had thought of this 
before.You can also make other butters out of cashews and walnuts, a 
little salt and some oil for glide.

2 cups roasted peanuts (unsalted is best)
3 tsp peanut or canola oil
1/2 tsp salt (if using salted peanuts, omit the salt)

Put all the ingredients into a food processor and blend until mixture is 
creamy and easy to spread. If needed, stop blending and occasionally 
scrape the sides of the bowl.

Store in a jar or container labeled with name and date. Keep in the 
refrigerator and stir occasionally.

Makes about 2 cups
 
http://www.onepanwonders.com ~ Backcountry Cooking at its Finest
http://www.freewebs.com/dicentra

 




________________________________
From: Bill Burge <bill at burge.com>
To: PCT MailingList <pct-l at backcountry.net>
Sent: Tue, February 16, 2010 9:52:39 AM
Subject: Re: [pct-l] peanut butter


"full of artery clogging trans fats..."  ??

http://www.ars.usda.gov/is/pr/2001/010612.htm

I'm not saying that it isn't better to look at sources like "once  
again" and justin's; I'm just saying that accuracy and reason are  
better than inflammatory statements.

(Special thanks to the person who posted the Once Again link, http://www.onceagainnutbutter.com/ 
  I'm going to see about their stuff!)

BillB