[pct-l] JMT Bread, was: Re: The Truth....was McNuggets Don't Spoil?
Yoshihiro Murakami
completewalker at gmail.com
Tue Dec 21 18:16:51 CST 2010
Dear giniajim
I do not know the total calories but it can be roughly estimated by
the total weight.
carbohydrate 1814 Kcal /pound
oil 4082 Kcal /pound
walnut 3062 Kcal / pound
dried grape 1365 Kcal / pound
The calories depend on the each proportion. Very roughly speaking, it
might be 2500-3000Kcal / pound.
2010/12/7 Yoshihiro Murakami <completewalker at gmail.com>:
> Thanks giniajim
>
> I forgot to write. If you eat the bread at home, it is better to bake
> the bread after the bread swells as much as possible. I eat about one
> slice (within 1 cm in thickness ) bread in every morning. I don't
> know how much calories the bread has. On the trail, I eat the bread
> twice as breakfast and lunch. I need about 3 Kg of bread in one a
> week. May be, next summer, I will carry huge JMT breads, because I
> will hike with my wife as a guide.
>
>
>
>
>
>
> 2010/12/7 giniajim <jplynch at crosslink.net>:
>> I tried this. Turned out pretty good. I had to cook it about twice as long to get it to cook through, and even then it was sort of 'soft' in the middle.
>> Anyone calculate the calories? I got 71 cals per ounce. The recipe made 98 ounces.
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>
>
>
> --
> Sincerely
> --------------- --------------------------------------
> Hiro ( Yoshihiro Murakami )
> Blogs http://completewalker.blogspot.com/
> Photo http://picasaweb.google.co.jp/CompleteWalker/
> Backpacking for 30 years in Japan
> 2009 JMT, the first America.
> 2010 JMT, the second America.
> ------------------------------------------------------
>
--
Sincerely
--------------- --------------------------------------
Hiro ( Yoshihiro Murakami )
Blogs http://completewalker.blogspot.com/
Photo http://picasaweb.google.co.jp/CompleteWalker/
Backpacking for 30 years in Japan
2009 JMT, the first America.
2010 JMT, the second America.
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