[pct-l] English Muffins
Moynihan
mary.moynihan at gmail.com
Fri Feb 1 17:15:01 CST 2008
I didn't see if it had been metioned already, but a snack/meal that WS Monty
led me on to is RICE CAKES. Take any flavor (note some flavors have more
calories, and then layer it with peanut butter. Through washington there are
plenty of huckelberries, so you can pick some along the way and layer them
on. Absolutely delicious and a ton of calories for the weight. Pre make them
ahead of time for ease and to avoid carrying the containter.
Speedstick
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