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[pct-l] food suggestion



Pudding is nice,  though sometimes messy.  I always enjoy powdered milk and
instant breakfast.  It can be mixed in a quart size zip-loc.  Bite off a
bottom corner,  drink slowly and throw away the bag.  It helps to keep one
rehydrated,  particularly in the evening.  I can be drunk warm too.

David Craft
Greensboro,  NC
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