Re: [pct-l] "Sleep perchance to Dream"

[Margo Chisholm <pctcoach@sopris.net>]

Right on, Tucker!

Namaste, m (PCTCoach)

Tucker Spohr wrote:
> 
> >1). Sleep. I can never seem to get a good night sleep when on trail.
> Any
> >suggestions or ideas
> 
> The best "sleeping pill" I know of is ear plugs. Works every time for
> me no matter how uncomfortable, wet, or miserable a I am. They're
> light too!
> 
> ==
> Tucker
> email:worknot@yahoo.com
> 
> _________________________________________________________
> DO YOU YAHOO!?
> Get your free @yahoo.com address at http://mail.yahoo.com
> 
> * From the Pacific Crest Trail Email List |  http://www.backcountry.net   *

-- 
Margo Chisholm
The Freedom Coach
Partnering you in having freedom in all areas of your life
970-704-9336    fax 970-704-9346
margo@tothesummit.com
http://www.tothesummit.com

"It takes courage to grow up and turn out to be who you really are."
-- e.e. Cummings

* From the Pacific Crest Trail Email List |  http://www.backcountry.net   *

==============================================================================