[pct-l] caffeine article

[forsm001 at csusm.edu (Siri Forsman-Sims)]

I also thought caffeine (or is it just coffee) causes your bladder to
spasm, encouraging frequent "pit stops" - my least favorite aspect of
coffee.

Siri

> *	"It is also a diuretic, though recent studies show that it is not
> dehydrating in moderate amounts, even in athletes, as has been widely
> believed. Caffeinated drinks do increase urine output, but only about the
> same as water. Caffeine boosts blood pressure, too, but this effect is
> temporary."
>
> I guess my surprise was at the last 2 points about dehydration.  That's
> good
> news.  My doctors have preached to the contrary for years.
>
> Dr Bob
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