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[pct-l] Re: Back injury exercises?

Subject: [pct-l] Re: Back injury exercises?
From: LivNLrn3R at aol.com (LivNLrn3R@aol.com)
Date: Wed Aug 3 12:59:47 2005

Hi Stephanie,

Check out Rainmaker's info on how he does long trails with pre-existing back 
problems. He also covers knees, shin splints, conditioning, stretching, etc. 

http://www.trailquest.net/mechanics.html

Becki in CA

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