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[pct-l] Re: Back injury exercises?
- Subject: [pct-l] Re: Back injury exercises?
- From: LivNLrn3R at aol.com (LivNLrn3R@aol.com)
- Date: Wed Aug 3 12:59:47 2005
Hi Stephanie,
Check out Rainmaker's info on how he does long trails with pre-existing back
problems. He also covers knees, shin splints, conditioning, stretching, etc.
http://www.trailquest.net/mechanics.html
Becki in CA