[Date Prev][Date Next][Thread Prev][Thread Next][Date Index][Thread Index]
[pct-l] --and now water!
On Feb 4, 2005, at 11:34 AM, MedusaJ@aol.com wrote:
> I just signed up for the list a couple of weeks ago--must have just
> missed
> it. So to recap: each person needs 8L of carrying capacity? At
> least for
> section A?
I think this is a fair statement if you are going to plan for the worst,
i.e., some of the water caches may be empty. If you are going to
assume that
you can take 2 or 3 liters from a water cache then you could carry less
but
then there might not be water when you get to the cache and/or there
won't
be water for someone else after you have taken 2-3 liters for your self.
You also have to plan to avoid hiking in the heat of the day. A liter
of
water at 6am in the morning is going to get you a *LOT* farther than a
liter
of water at 1pm in the afternoon.
I did see some mild to moderate cases of dehydration last year on the
trail
mainly because people underestimated the amount of water they would
need and/or
didn't want to carry the extra weight. Even mild dehydration can
really sap
your strength. It also takes much longer for your body to recover than
it
takes to become dehydrated.