[pct-l] Well lets see if this works and Good Luck to Ryan

[marge at prothman.org (Marge Prothman)]

A couple of weeks ago some one put the following at that bottom of the =
post:

Spatior! Nitor! Nitor! Tempero!Pro Pondera Et Meliora.

Well that intrigued me and:
spatior = I walk
nitor = lean upon, climb
tempero = to observe limits
pro is a preposition governing the ablative, so I can't figure out what is
going on because next two words are accusative plural; so I assume it is the
short form of Proh! Oh! 
pondera = weights, burdens 
meliora = better things

Now I had help on this one but here is what I think was said:
I walk, I climb, I climb, I rest, Oh! the loads and the better things.

Or, if that is not correct, whoever sent it could please do the latin
translate.
Cheers,

Marge   [The Old Gal]
http://www.prothman.org/marge=20