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[pct-l] Burning Calories
At 09:03 AM 10/2/03, Richard wrote:
>1 LB OF BODY weight (fat?) is about 3200 cal if I recall
>correctly...anyone have a definitive number?
I went from 180# to 150# carrying 5000Cal per day, and hiking about 30
miles, with a base pack wt of 12#. That did NOT count what I stuffed in my
face in towns.
After doing my meal planning, and looking at what I was using as food, I
figured that 5000Cal weighed in at about 1kg, or ( 2.2# ). If you lived
entirely off pure fat (9Cal/g) you could get that down to 0.555 kg, or 1.2#.
--
Brick Robbins
All that is gold does not glitter,
not all those who wander, are lost....