[pct-l] Looking for Electrolyte Replacement Tablets

[m.karon@attbi.com (Marshall Karon)]

Although not as potent as others, I have used Emer'gen-C Mineral Ascorbates
in small packages. Seemed to give me a boost.  Got them at Fred Meyer's
Nutrition Centers.


Marshall Karon
Portland, OR
m.karon@attbi.com
(503) 232-5271
----- Original Message -----
From: "Ronald Moak" <ronm@fallingwater.com>
To: <pct-l@mailman.backcountry.net>
Sent: Tuesday, April 30, 2002 7:26 AM
Subject: [pct-l] Looking for Electrolyte Replacement Tablets


> In preparation for my upcoming CDT hike, I've been looking for some
> electrolyte replacement tablets. They are similar to Gatorade or other
> sports drinks, except I don't want to carry the heavy sugar drinks.
>
> I've discovered in the past that the first few weeks of my hike are always
> the most difficult. With periods of extreme cramps, loss of muscle control
> and occasionally the in ability to focus well. Most, if not all, caused by
> the loss of electrolytes. Even though I generally drink a quart of
Gatorade
> immediately upon entering towns and carry a new one when leaving, it
doesn't
> even come close to solving my problem.
>
> I've looked at several drug stores, but all they seem to carry is standard
> salt tablets. I know that runners and endurance athletes often use them,
so
> if anyone knows of a good source, I'd greatly appreciate it.
>
> -Fallingwater
>
>
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