[pct-l] Hot Food idea!!!

[Montedodge@aol.com]

 New found favorite food. Try Schilling " Country Gravy " Mix over rice on 
the trail. Then add a small can of chicken. Gravy takes two cups of water. 
Packet wt. is 2.64 ozs. Makes 400 cals. of which 320 is fat. Jackpot for a 
hungry thru-hiker!!! GREAT FLAVOR!!!-------TIP # 2 use light salt instead of 
nomal salt. Light salt has less sodiuim and adds tons of postasium. ( your 
sweat loses twice as much potas. as salt. which needs to be replaced )
* From the PCT-L |  Need help? http://www.backcountry.net/faq.html  *

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