[pct-l] Food

wildvagabond wildvagabond at yahoo.com
Wed May 27 15:23:30 CDT 2020


Sir Marmot did a superb job of summarizing no-cook food choices. I'll add an obvious additional idea:  cook your favorite meals, seasoned just the way you like them, then dehydrate them, being mindful of portion size.  Some foods, like chicken, don't rehydrate well unless pressure cooked (or use canned chicken, which has been pressure cooked; or use TVP - textured vegetable protein).  Rehydration will vary depending on food chunk size and what it is,  and you'll figure out this quickly.  Combine with other methods, add lots of variety, and you'll be eating well.  Wild Vagabond. Wherever you go there you are, Rob 


More information about the Pct-L mailing list