[pct-l] Cost of hike
Paint Your Wagon
n801yz at hotmail.com
Mon Jan 13 19:15:41 CST 2014
I have some good news for you and your friend- I just went shopping; buying me some tasty hiker food.
I took a magic marker and wrote the amount of calories for each food on the food’s container.
Here’s a typical day’s worth; noting each container’s caloric values-
Breakfast-
2 Nescafe Cappuccinos / 100 calories each, Sweet Chocolate Nut Mix / 675 calories
(I ran out of oatmeal packets and this is my randomly picked 5th day’s breakfast entree),
Snacks-
for am and pm-
sesame seeds / 1,080 calories, pineapple / 1,020 calories, snap peas / 420 calories,
Pay Day candy bar / 440 calories, Nescafe caramel latte drink / 100 calories, Lime Margarita mix / 40 calories, Abuelita chocolate mix / 110 calories,
Lunch-
consisting of 2 sandwiches of raisin/cinnamon bread / 100 calories per slice, w/ chocolate peanut butter spread / 200 calories each serving,
for a total of 800 calories in 2 sandwiches, followed by
Supper-
Idahoan potatoes / 440 calories, Kraft tuna helper w/ cheese, seasoning, and noodles / 1,150 calories, Abuelita chocolate mix / 110 calories,
for a grand total of 7,785 calories.
This was a randomly selected meal that I put together.
One other day’s meal totaled a mere 3,095 calories.
Bottom line-
I spent a little under $200 for 15 days worth of food, and I’m showing you what a typical days worth of food is worth,
caloric wise and variety wise, and in a straight off the cuff manner with no agenda or premeditated calculations.
What’s the food’s weight you ask?
Hold on while I gather that information.
OK-
Breakfast:
cappacino- 1 oz.
cappacino- 1 oz.
nut mix- 5 ozs.
AM and PM snacks:
sesame seeds- 6 ozs.
pineapple chunks- 8 ozs.
snap peas- 3.3 ozs.
candy bar- 3.4 ozs.
cappacino- 1 oz.
drink mix- 1 oz.
chocolate mix- 1 oz.
Supper:
potatoes- 4 ozs.
noodle, cheese, seasoning- 13.7 ozs.
chocolate mix- 1 oz.
Total weight: 43.4 ozs. with a value of 7,785 calories.
Actually, THAT is a very good ratio of weight versus calories.
I went shopping a few hours ago, totally shooting from the hip.
I am pleasantly surprised and flabbergasted to boot!
It was fun doing this for my own ed-u-ma-ca-tion,
Thanks,
<>Paint<>
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