On Feb 19, 2014 12:50 PM, "Reinhold Metzger" <reinholdmetzger at cox.net> wrote: > > [pct-l] PCT - Hard Dirt? > BTW...At 200 calories/oz Macadamia Nuts are a great source of > energy and beat any other trail food. Probably beats the cost of almost any other trail food in cost/weight. Luce Cruz