[pct-l] Just add water recipes

[dicentra]

These are all from the One Pan Wonders (my) website. Thru hikers will want to double or triple the amounts. Putting it back on the pct-l b/c I think a lot of people might be interested... There's more stuff on the site, but this will get you started.
 
Happy eating!
 
~Dicentra
 
 
 
Lemon Dill Tuna and Rice

1/3 cup instant rice
1/2  teaspoon  vegetable bouillon
1 tablespoon mixed dried vegetables
2 packets  
True Lemon
1  teaspoon dried dill
1  3-ounce package tuna

At  home: combine  all the dry ingredients  in a zip locking plastic  bag. Carry the tuna  seperately.

In camp:  place bag in a cozy. Place the foil  pouch  between the cozy and the bag to warm. Add just enough water to cover.  
Let  stand 5-10 minutes. Stir in the tuna and serve.
 
 
Cherry Chicken Stuffing

1 6 ounce box stuffing mix with seasonings
1 3 ounce can  chicken
2 tablespoons dried cherries, chopped 

At home:  repackage the stuffing mix into a zip locking plastic bag. Carry the cherries  in a second bag.

In camp: bring 1 1/2 cups water to a boil. Add  stuffing mix. Stir until cooked. Add the cherries and chicken 
just before  serving.


Mushroom and Sun Dried Tomato Rice

1/4 cup instant rice
2 T dried mushrooms (I like a mix - mine had  chanterelles, button and oyster mushrooms)
1 T sundried tomatoes, chopped  small
1/2 t onion flakes
1/4 t dried thyme
1/2 t chicken or vegetable  bullion
Salt  and pepper to taste

At home: combine everything in  a zip locking freezer bag.

In camp: add water to cover and place  in a cozy until the rice is rehydrated. Stir and eat! 



Lentil and Rice Pilaf

1/4 cup  (cooked) dehydrated lentils
1/4 cup instant rice
1 tablespoon mixed dried  vegetables
1/4 teaspoon onion flakes
1/4 teaspoon ground coriander
1/8  teaspoon ground allspice
salt and pepper to taste
1 tablespoon olive oil  (optional)

At home: combine all  of the dry ingredients  in a zip locking plastic bag.
Carry the olive oil in a  screw top container.

In camp: add  enough hot water to cover (about 1/2 cup). Let stand for 5 minutes or until the lentils and rice are tender. 
Stir in oil before eating.


Rice Primavera
 
1 cup instant rice
¼ cup dried mixed veggies
1 tablespoon bouillon powder (any flavor)
2 single serving packets of Parmesan or Romano cheese

At home: combine the rice, veggies and bouillon in a zip  locking plastic bag. 
Carry the cheese separately.

In camp: bring 1 cup of water to a boil. Add the rice and  veggies. Simmer for 1-2 minutes until the 
rice is tender and the veggies are  rehydrated.  Serve topped with the cheese.

http://www.onepanwonders.com ~ Backcountry Cooking at its Finest 
http://www.freewebs.com/dicentra
 
 
 

________________________________
 From: JPL <jplynch at crosslink.net>
To: dicentra <dicentragirl at yahoo.com> 
Sent: Monday, June 24, 2013 3:28 PM
Subject: Re: [pct-l] Food Lists
  


Thanks.  I’m aware of the One Pan Wonder book and site.  My 
problem with them is that most (all?) of their recipes require some simmering or 
longer cooking time.  I use an alcohol stove so best I can do is get some 
water boiling!   

From: dicentra  
Sent: Monday, June 24, 2013 6:05 PM 
To: JPL  
Subject: Re: [pct-l] Food Lists 
 http://www.onepanwonders.com/ 
  
~Dicentra :)  

http://www.onepanwonders.com~ Backcountry Cooking at its Finest 
http://www.freewebs.com/dicentra
 
  


________________________________
From: JPL 
<jplynch at crosslink.net>
To: pct-l at backcountry.net 
Sent: Sunday, June 23, 2013 11:27 
AM
Subject: [pct-l] Food 
Lists
 

I'm going to spend about a week hiking in the 
Yosemite back country this 
summer.  Any suggestions about a food 
list?  Obviously has to fit into a 
bear 
can.

______________________________
JL 

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