[pct-l] Food Bar Calorie Densities Compared

[Ed Jarrett]

Paydays are OK, but...
A 2oz Snickers bar296 calories148 fat calories16.4g fat34.5g carbohydrates4.3g proteinLess than a buck

Ed Jarrett Blog: http://aclayjar.blogspot.com/  Twitter: https://twitter.com/EdJarrett53 Facebook: https://www.facebook.com/ed.jarrett.71 

> Date: Sun, 24 Feb 2013 11:08:02 -0600
> From: gary_schenk at verizon.net
> To: pct-l at backcountry.net
> Subject: Re: [pct-l] Food Bar Calorie Densities Compared
> 
>  IMHO, Paydays are the ideal trail snack. Compact, cheap (especially at the 99 Cent store) and they taste good, not like cardboard, which is a key consideration at altitude.
> 
> For the regular sized bar:
> 240 calories
> 120 fat calories
> 2 grams dietary fiber
> 7 grams protein
> Less than a buck.