[pct-l] Dental Health on the Trail

[Blanchard, Sym]

Great ideas!  I eat about five times a day on the trail.  I brush, floss, and use a dental stimulator after each time I eat.  And do it all while continuing to walk.  Sometimes a little tricky while I am carrying my umbrella though.  I find it is good not too brush very long or with very much toothpaste, otherwise there is a lot of tooth erosion and gum separation.

Symbiosis


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