[pct-l] Trail food

[treerings at gmail.com]

My trail diet is not that different from my home diet:

Breakfast: oats/cereal or muesli with soy powder milk. Lara bars for brunch
on the trail.
Lunch: Rehydrated rice and beans with spicy tofu are staples, as are
lentils. Chocolate/gorp/fruit etc. as snacks.
Dinner: First instant miso soup, then rehydrated echiladas, beans and rice
and vegetables, or lentils with vegetables.

I don't eat meat. I don't eat dairy. I don't carry a stove anymore. I
rehydrate in Ziplocks while hiking. I do not eat expensive, unhealthy MRE
available from REI. Read the sodium and cholesterol on those. Aside from
shoes, bag, and backpack, and camera, ultralight backpacking is dirt cheap
when you avoid expensive food and unnecessary and heavy gear.


On Tue, Mar 13, 2012 at 11:58 AM, Lisa Seeley <seeleylisa at gmail.com> wrote:

> I like the food posts - seeing what people are bringing & getting ideas.
> Here's my contribution. Costco's large bag of philipine brand dried mangos
> are yummy, nutritious, good energy food, & high calories.
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"All I ask is a chance to prove that money can't make me happy." -Spike
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