[pct-l] alternative to bread?
sabra985
sabra985 at gmail.com
Wed Mar 14 10:06:02 CDT 2012
I've used the Flat Out Bread, which is usually found somewhere near the
bakery/deli section of the grocery store. I think there are usually six to
a pack.
> On Tue, Mar 13, 2012 at 4:40 PM, Gideon Scher <gideonscher at gmail.com>
> wrote:
>
> > Hi to all
> >
> > In my hiking, both short and long distance, I carry bread for my lunch as
> > my starch (supplemented by tuna for protein) as well as for snacking
> > (peanut butter sandwiches). I carry one loaf of whole-wheat bread for 4
> > days worth of lunches (i.e 4 slices per lunch, 16 slices in a loaf). I
> then
> > carry more bread for snack stops. My problem is that it takes up lots of
> > space in my pack. I have tried less bulky tortillas, but they go moldy
> > pretty quickly.
> >
> > Can anyone please recommend an alternative starch that I can use for
> lunch
> > and snacks? I want it be less bulky than bread, provide the same
> > nutritional value and not require the use of a stove or preparation prior
> > to eating (no noodles, couscous etc) .
> >
> > Many thanks,
> > Gideon
> >
> > PS: feel free to reply off list too
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