[pct-l] Spreadsheet for food planning

[Joe Barbera]

I walked up and down the aisles of Costco and Winco, grabbing anything that
looked like good trail food.  Put it all into a spreadsheet to get Calories
/ gram, Calories / $  and Fat/Carb/Protein ratios.

 

Used it further to pack my resupply bags, to see what total calories and per
bag overall carb ratios.  

 

Feel free to use and adopt.  Email me directly if any questions.   This link
should get you to by journal site, and the spreadsheet is simply called
Food.

 

http://joebarbera.wordpress.com/2012/03/13/8/