[pct-l] knee injured, a little advice?

[leestcoast at gmail.com]

Hey Clay, I'm not a medical professional, and without knowing your day to day exercise routine, or what other knee trauma that may have occurred, my advice is focus on now instead of 2 months down the line when you want to hit the trail. See someone right away, whether it's a GP or a PT or an Orthopedic specialist - hopefully someone with experience with football/soccer/rugby/mma/martial arts- type injuries. Your symptoms suggest some damage that's not going to heal on it's own. Just get some help. Best wishes, Cruz Control  
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