[pct-l] Protein shakes as trail food?

Jason M. jmmoores1 at gmail.com
Sun Feb 26 20:54:22 CST 2012


2 Carnation Instant Breakfast, freeze dried coffee and powdered milk- this
gets me out of camp in the morning. I begin "snacking" about an hour later.

Jackass




On Sun, Feb 26, 2012 at 7:34 PM, Marion Davison <mardav at charter.net> wrote:

> I've been working out with a physical trainer for several months, and he
> persuaded me to drink a protein shake (Muscle Milk) right after my daily
> workout.  Today I did a 6 mile interval walk/run, and as I was drinking
> my shake I was wondering, does anyone use this stuff as trail food?
> Does anyone on this list do so?
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