[pct-l] Nutrition advice from the ancient Greeks

David Thibault dthibaul07 at gmail.com
Mon Dec 31 15:43:31 CST 2012


Of course once you start hitting those trail towns you'll want nothing but
greasy cheeseburgers and beer.  : )




> I know that "proper" trail nutrition is a very complicated issue, but for
> me it's just as important as equipment and training.  I'm trying to make
> sure that at least half of my daily calorie intake on the trail comes from
> organic, raw, whole, vegetable-based food sources.  In addition to dried
> fruits, nuts, and the ubiquitous Clif Bar, I gotten turned on to a few
> other travel-proof food sources:  Amazing Grass single serving supplement
> powders, Navitas Naturals and Mareblu Naturals trail mixes, and ProBar
> Whole Food nutrition bars.
>
> Your mileage may vary, I just wanted to point out that they exist and are
> worth checking in to.
>



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