[pct-l] Walk like a Buddha

[Mary Kwart]

For those hikers who are so inclined, there is an interesting article on the Tricycle magazine website about walking meditation:  www.tricycle.com/practice/walk-buddha. Not so far fetched--after all, the PCT is one of the premier spiritual pilgrimages available on the planet. 

"Your foot touches the earth mindfully, and you arrive firmly in the here and the now. And suddenly you are free—free from all projects, all worries, all expectations. You are fully present, fully alive, and you are touching the earth."

Sound familiar??

--Fireweed