[pct-l] Water is Soooo Boring
Ernie Castillo
erniec01 at hotmail.com
Mon Sep 13 15:46:22 CDT 2010
Before you try zipfizz -- which is marketed as a dietary supplement -- read the Supplement Facts on the label. I thought it was a typographic error, or something wrong with my eyes, when I saw there is 41677% -- yes, forty-one thousand six hundred and sixty-seven percent -- of Vitamin B12. There's a caffeine kick as well -- 100 mg of caffeine from "natural sources." I agree about the over packaging. I have a hard time using or giving away all of the empty plastic vials. I buy it by the box at Costco but only use it on certain bicycle rides.
Ernie Castillo
erniec01 at hotmail.com
248 884 5201
> From: diane at santabarbarahikes.com
> Date: Sat, 11 Sep 2010 06:11:12 -0700
> To: pct-l at backcountry.net
> Subject: Re: [pct-l] Water is Soooo Boring
>
>
> On Sep 10, 2010, at 10:21 PM, pct-l-request at backcountry.net wrote:
> > Greetings,
> >
> > Is anything other than water that is safe to drink?
> >
> > - diet cola: ingredients I cannot pronounce
> > - fruit juice: loaded with sugar
> > - coffee: caffein
> > - milk: good with brownies, oatmeal cookies, etc.
> >
> > J J
> You could try some of the sports drinks. The high-end ones you order
> online or get at bike/running shops. Or perhaps Emergen-C. We've been
> drinking Zipfizz, but it's way over-packaged. I suppose none of these
> have ingredients you can pronounce. Good old water suffices for me
> most of the time. Wine is also good, but not really a performance
> drink. :)
>
> Yoshihiro cracks me up:
> > I have tested the American's unhealthy foods extensively in this
> > summer. The foods was not wrong, they sometimes taste good. Now, I
> > think that the overeating behavior of the Americans might be the cause
> > of the short life.
>
> Yeah, uh-uh. You "tested" it. (Picturing Yoshi chowing down with
> gusto and stuffing his bags for the return trip with cheese-puffs and
> Little Debbies.)
>
> Americans overeat and under-exercise. I think the under-exercising is
> even worse than the overeating. Forget LA. Nobody walks in America.
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