[pct-l] Fwd: Plantar fasciitis

[shelly skye]

Hello Wildflower,
Don't know if this will help but I had terrible p.f. and a combination of Rolfing and barefooting has remarkably made my feet stronger and so far, pain free. The Rolfing breaks up the scar tissue from previous injuries and the barefooting has strengthened them. I haven't yet had the opportunity to put long trail miles on my feet since they are better but I am encouraged by my progress. I hope something works for you as I know how painful it is.
Shelly Skye