[pct-l] backpack solutions?

[Yoshihiro Murakami]

?
I am sorry I cannot fully understand your expression.

I recommend the metals such as dumbbels than the water for training
purpose. Because you can thrown away  the water, but you cannot throw
away dumbbels when becoming tired.





2010/3/11 ryan clark <ryanoxie at mac.com>:
> haha yeah.. other than my few day hiking essentials there is nothing
> useful in my pack. just about 15 water bottles and my change jar.
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-- 
Sincerely
--------------- --------------------------------------
Hiro    ( Yoshihiro Murakami )
HP:http://psycho01.edu.u-toyama.ac.jp
http://picasaweb.google.co.jp/CompleteWalker/
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