[pct-l] Beverages

[Diane at Santa Barbara Hikes dot com]

On Mar 4, 2010, at 5:18 PM, pct-l-request at backcountry.net wrote:
> Greetings,
>
> What do you drink on the trail? Gatorade? Apple juice? Just water?
>
> Jim Keener ( J J )

Emergence-C (I like the Joint Health formula)
Crystal Light Hydration (often combined with Emergence-C)
Zip Fizz (special treat, way too much packaging!)
Muscle Milk (sometimes with Emergence-C)

I never was a big fan of special drinks, always preferring plain  
water, but when you have to drink so much all the time, I found that  
flavored drinks helped keep my hydrated. It's much easier to gulp  
down a liter of water all at once if it's tasty.