[pct-l] high fat food; pants

[Dr. Ritchey Alvin Ruff]

I have no disagreement with all the nutrition discussed here...
You'll be so hungry you could eat anything, and you will.

Heh, the old joke about M&M's and hikers:  a day hiker never notices the M&M's dropped on the trail, the section hiker notes them and wonders, the thru hiker stops to eat them...

Last year I was section hiking on the PCT north of Sierra City munching on M&M's and met up with Trout Lilly.  We chatted for a bit and stopped for lunch and I pulled out the M&M's and she said, "You're the one I've been following!  Those taste soooo good!" and I died laughing and told her the M&M and hikers joke...

Ruffwork