[pct-l] Hiker Nutrition

[Dan Africk]

Thanks, I found the link to that info online ant it's good stuff:

http://www.thru-hiker.com/articles/pack_light_eat_right.php

On Wed, Feb 17, 2010 at 10:52 AM, CHUCK CHELIN <steeleye at wildblue.net> wrote:
> Good morning, Dan,
>
>
>
> For good, solid information regarding hiker nutrition that’s based upon both
> science and experience I again recommend, “Pack Light, Eat Right” by Brenda
> L. Braaten, Ph.D, R.D.
>
>
>
> You may be surprised at the recommended percentage of protein.
>
>
>
> Enjoy your planning,