[pct-l] Best hiking music ever!

dave ferber daveferbz at hotmail.com
Sun Apr 4 11:21:23 CDT 2010


How about The Forest Gump Soundtrack in general? Diverse, energetic, thoughtful. There's something for everyone and every mood. I find just like watching the movie you find yourself growing with the progression of the music. It made for an awesome experience for me. Maybe you too!??

Then again, I'm kinda a Phish Head. So, give me a live cut of Run Like An Antelope any day! =) 

Dave 

> From: pct-l-request at backcountry.net
> Subject: Pct-l Digest, Vol 28, Issue 21
> To: pct-l at backcountry.net
> Date: Sat, 3 Apr 2010 21:36:40 -0500
> 
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> Today's Topics:
> 
>    1. Re: Pct-l Digest, Vol 28, Issue 20 (will.hiltz at gmail.com)
>    2. Re: Pct-l Digest, Vol 28, Issue 20 (will.hiltz at gmail.com)
>    3. Re: Let's Start a Real Fight! (Matthew Edwards)
>    4. Re: SoCal Resupply (Matthew Edwards)
>    5.  Postholer 5 volume Pocket Map series is now available (Postholer)
>    6. Hot Water Simple Meals (giniajim)
>    7. Snake marks on trail (contd) (david booth)
>    8. Re: Let's start a real fight!! (Randy Forsland)
>    9. gaiters and maps (Marion Davison)
>   10. nerve problems in feet/bigger size shoe needed (Marion Davison)
>   11. Re: nerve problems in feet/bigger size shoe needed (Thomas Jamrog)
>   12. Re: nerve problems in feet/bigger size shoe needed
>       (Tom Holz (Bigfoot))
> 
> 
> ----------------------------------------------------------------------
> 
> Message: 1
> Date: Sun, 4 Apr 2010 00:11:37 +0000
> From: will.hiltz at gmail.com
> Subject: Re: [pct-l] Pct-l Digest, Vol 28, Issue 20
> To: pct-l at backcountry.net
> Message-ID:
> 	<1756976083-1270339920-cardhu_decombobulator_blackberry.rim.net-241748631- at bda829.bisx.prod.on.blackberry>
> 	
> Content-Type: text/plain
> 
> Best song for the trail?
> 
> Try some ragas by ravi shankar-- very soothing and trance inducing! I also had a real sigur ros phase on the trail-- its most appropriate in WA high country where things look slightly more icelandic!
> 
> Easy
> 
> Ps- hey squatch!
> Sent from my Verizon Wireless BlackBerry
> 
> 
> ------------------------------
> 
> Message: 2
> Date: Sun, 4 Apr 2010 00:15:56 +0000
> From: will.hiltz at gmail.com
> Subject: Re: [pct-l] Pct-l Digest, Vol 28, Issue 20
> To: pct-l at backcountry.net
> Message-ID:
> 	<1406337623-1270340179-cardhu_decombobulator_blackberry.rim.net-1703983381- at bda829.bisx.prod.on.blackberry>
> 	
> Content-Type: text/plain
> 
> Hey Junaid-
> 
> 
> Agreed there's not much in Onyx, mostly meth users buying beer at 8 am to come down from their highs (I saw this). A free kern regional transit bus gets you into lake isabella which has a von's and etc. Gazoogle for the sched. The section to KM isn't too tough, you can probably just do a long carry from tehachapi pass if you want.
> 
> 
> Easy
> 
> 
> Sent from my Verizon Wireless BlackBerry
> 
> 
> ------------------------------
> 
> Message: 3
> Date: Sat, 3 Apr 2010 17:27:31 -0700 (PDT)
> From: Matthew Edwards <hetchhetchyman at aol.com>
> Subject: Re: [pct-l] Let's Start a Real Fight!
> To: pct-l at backcountry.net
> Message-ID:
> 	<11969487.194278.1270340851340.JavaMail.txtblapp at ip-10-250-7-192.ec2.internal>
> 	
> Content-Type: text/plain;charset=utf-8
> 
> BEST TRAIL SONG from 2009.
> That's easy!
> Miley Cyrus- The Climb
> HeHe Like Mags sayes- Hike My Hike Dammit!
> HMHD!
> Well, Listen to my music Dammit 
> LMMD!
> -Iceaxe (All in Jest my friends.. Except that song IS DA BEST!)
> HikeStrong2010.com Benefits Cancer Research
> Sent on the go from my Peek
> 
> 
> ------------------------------
> 
> Message: 4
> Date: Sat, 3 Apr 2010 17:45:24 -0700 (PDT)
> From: Matthew Edwards <hetchhetchyman at aol.com>
> Subject: Re: [pct-l] SoCal Resupply
> To: pct-l at backcountry.net
> Message-ID:
> 	<188648.194769.1270341924148.JavaMail.txtblapp at ip-10-250-7-192.ec2.internal>
> 	
> Content-Type: text/plain;charset=utf-8
> 
> Hi Junaid,
> I know you did not specifically ask about this but I thought it could be helpful.
> I too sent a box to Mt. Laguna. However I found the store had ample, if expensive, supplies. Also folks had "jettisoned" huge quantities of comestibles into the hiker box there. I wished I had saved myself the trouble of sending a box and bought there instead. The price of overnight shipping could be as much as the premium the store charges for goods anyways. Just a thought.
> A lot of folks either sent their box directly to the store or called the PO and asked NICELY and the awesome Mail Person put the box in the store for them to avoid PO hours.
> Anyhow, last year I missed the PO and had to wait an extra day. I was like a lost puppy dog watching my new found trail tribe depart Mt Laguna without me :(
> It's all good cause I caught them and passed em in the San Felipe hills :)
> Anyhow, please don't be ticked off or think I am trying to tell you what to do.
>  The Mount Laguna store has become Super Hiker Friendly since my last visit in 1991. Last year they treated us like gold!
> -Iceaxe
> 
> HikeStrong2010.com Benefits Cancer Research
> Sent on the go from my Peek
> 
> 
> ------------------------------
> 
> Message: 5
> Date: Sat, 3 Apr 2010 17:04:42 -0800
> From: "Postholer" <public at postholer.com>
> Subject: [pct-l]  Postholer 5 volume Pocket Map series is now
> 	available
> To: <pct-l at backcountry.net>
> Message-ID: <1dc301cad392$cf91df50$00317644 at Snoopy>
> Content-Type: text/plain; format=flowed; charset="iso-8859-1";
> 	reply-type=original
> 
> Erik, you are most welcome! Thank you for the complement.
> 
> -postholer
> 
> ------------------------------------
> Trail Journals, Google Trail Maps, Forums: http://postholer.com
> Printed Map Books: http://postholer.com/mapbooks
> 
> 
> 
> 
> 
> ------------------------------
> 
> Message: 6
> Date: Sat, 3 Apr 2010 21:14:55 -0400
> From: "giniajim" <jplynch at crosslink.net>
> Subject: [pct-l] Hot Water Simple Meals
> To: "PCT-L" <pct-l at backcountry.net>
> Message-ID: <E1D8E60C74BF496096FB5C1EB8F94B9A at HomePC>
> Content-Type: text/plain;	charset="iso-8859-1"
> 
> Sorry if this has been discussed before.  I'm not much of a "cook" when hiking.  The most I want to do is heat some water.  Is there a book or web site that delves into really simple meal prep.
> Thnx!
> 
> 
> 
> 
> 
> ------------------------------
> 
> Message: 7
> Date: Sun, 4 Apr 2010 11:16:15 +1000
> From: david booth <david.booth at internode.on.net>
> Subject: [pct-l] Snake marks on trail (contd)
> To: PCT-L <pct-l at backcountry.net>
> Message-ID: <EA7203BC-CCC9-4341-9F9E-542F31219E01 at internode.on.net>
> Content-Type: text/plain; charset=US-ASCII; delsp=yes; format=flowed
> 
> What about the litigation?
> If you don't mark the trail when you see a snake and somebody gets  
> bitten, they could sue you for failing your duty of care?
> Wow, I saw a snake on the trail and the trail wasn't even marked!  
> That's dangerous.
> Snake marking is a stupid idea.
> 
> Alternatively you could ask the snakes to leave their usual marks on  
> the trail?????
> 
> best regards to all
> Aussie Dave
> Canberra, Australia
> 
> (yes we have lots of deadly snakes here, but nobody snake-marks the  
> trails) 
>   
> 
> 
> ------------------------------
> 
> Message: 8
> Date: Sat, 3 Apr 2010 18:36:02 -0700
> From: Randy Forsland <hikertrsh at gmail.com>
> Subject: Re: [pct-l] Let's start a real fight!!
> To: greg jacobs <pcthiker08 at gmail.com>
> Cc: "pct-l at backcountry.net" <pct-l at backcountry.net>
> Message-ID: <DEA05D0F-5AFD-4017-A411-37C58FEAD901 at gmail.com>
> Content-Type: text/plain;	charset=us-ascii;	format=flowed;	delsp=yes
> 
> I don't mind
> Tobasco Donkeys
> 
> YouTube it
> You won't regret it
> 
> Redwood
> 
> Sent from my iPhone
> 
> On Apr 3, 2010, at 5:05 PM, greg jacobs <pcthiker08 at gmail.com> wrote:
> 
> > *"Battle of Evermore" by Led Zeppelin.  No pun intended.  Great in a  
> > forest.
> > *
> > **
> > No way Squatch, its "In The Light" by Led Zeppelin
> > _______________________________________________
> > Pct-l mailing list
> > Pct-l at backcountry.net
> > To unsubcribe, or change options visit:
> > http://mailman.backcountry.net/mailman/listinfo/pct-l
> >
> > List Archives:
> > http://mailman.backcountry.net/pipermail/pct-l/
> 
> 
> ------------------------------
> 
> Message: 9
> Date: Sun, 04 Apr 2010 03:52:20 +0200
> From: Marion Davison <mardav at charter.net>
> Subject: [pct-l] gaiters and maps
> To: Pacific Crest Trail List <pct-l at backcountry.net>
> Message-ID: <4BB7F0D4.60304 at charter.net>
> Content-Type: text/plain; charset=ISO-8859-1; format=flowed
> 
> I too love Joe Trailman gaiters.  I have used them for many years.  They 
>   keep the trash out of my shoes, but don't give me a heat rash like the 
> old nylon gaiters did.  I am not surprised to learn that Dirty Girl, REI 
> and Montbell all have a similar product now.  I believe Joe was the 
> first.  They have lasted far longer than expected, and they are still 
> going.  Eveready gaiters!
> I also LOVE the PCT Atlas.  I don't want to invest in a color printer, 
> color inks and special paper.  I don't want to spend the money and time 
> printing my own maps.  I love all the info included with the maps in the 
> atlas--the mileage, profiles, elevation, water alerts.  I love that it 
> is pocket sized--I no longer have to photocopy pages from the guidebook 
> or dig through a bunch of lengthy prose on some other page to find the 
> information I want.  This series has vastly simplified my trip planning 
> and my days on the trail. Thank you, Eric, for all the work you did and 
> it is totally worth the money in my opinion, totally suiting my needs 
> and feeding my map/data obsession.
> Marion
> 
> 
> ------------------------------
> 
> Message: 10
> Date: Sun, 04 Apr 2010 04:00:04 +0200
> From: Marion Davison <mardav at charter.net>
> Subject: [pct-l] nerve problems in feet/bigger size shoe needed
> To: Pacific Crest Trail List <pct-l at backcountry.net>
> Message-ID: <4BB7F2A4.6040000 at charter.net>
> Content-Type: text/plain; charset=ISO-8859-1; format=flowed
> 
> I'm taking an informal survey.
> After our first year of long distance hiking, Ray started to experience 
>   nerve problems in his feet that have persisted to this day.  He has a 
> sense that his feet are under pressure, even when barefoot, and 
> sometimes a persistent tingle.  Not anything that would be described as 
> pain.
> Has anyone else experienced this?
> 
> Both of us have gone to larger shoe sizes.  In my 30's I wore men's size 
> 8 running shoes and hiking boots.  Since our first year of long distance 
> hiking (1996)I have been wearing men's size 10 1/2.  Ray has gone from 
> size 11 to size 13 in all his shoes.
> Is this common?  Only among hikers? Or is this a natural consequence of 
> aging?
> Marion and Ray
> 
> 
> ------------------------------
> 
> Message: 11
> Date: Sat, 3 Apr 2010 22:17:22 -0400
> From: Thomas Jamrog <balrog at midcoast.com>
> Subject: Re: [pct-l] nerve problems in feet/bigger size shoe needed
> To: Marion Davison <mardav at charter.net>
> Cc: Pacific Crest Trail List <pct-l at backcountry.net>
> Message-ID: <FFF1C98C-FA96-4F04-A695-ABA260113B28 at midcoast.com>
> Content-Type: text/plain; charset=us-ascii
> 
> I have the same exact  problem, worse in the left foot.  I know of another hiker who has had his exact same symptoms problems not get better but also not get worse after 15 years.  In my case is has been diagnosed as chronic inflammation/ arthritis of the 2nd metatarsal joint in my left foot.  It was precipitated by a subtle gait imbalance.  
> Uncle Tom 
> 
> Follow Uncle Tom on the PCT 2010.
> 2,656 miles from Mexico to Canada.
> Tom is posting online reports on http://www.trailjournals.com/tjamrogPCT/
> 
> tjamrog at me.com
> 
> http://twitter.com
> httpp://tjamrog.wordpress.com
> 
> On Apr 3, 2010, at 10:00 PM, Marion Davison wrote:
> 
> > I'm taking an informal survey.
> > After our first year of long distance hiking, Ray started to experience 
> >  nerve problems in his feet that have persisted to this day.  He has a 
> > sense that his feet are under pressure, even when barefoot, and 
> > sometimes a persistent tingle.  Not anything that would be described as 
> > pain.
> > Has anyone else experienced this?
> > 
> > Both of us have gone to larger shoe sizes.  In my 30's I wore men's size 
> > 8 running shoes and hiking boots.  Since our first year of long distance 
> > hiking (1996)I have been wearing men's size 10 1/2.  Ray has gone from 
> > size 11 to size 13 in all his shoes.
> > Is this common?  Only among hikers? Or is this a natural consequence of 
> > aging?
> > Marion and Ray
> > _______________________________________________
> > Pct-l mailing list
> > Pct-l at backcountry.net
> > To unsubcribe, or change options visit:
> > http://mailman.backcountry.net/mailman/listinfo/pct-l
> > 
> > List Archives:
> > http://mailman.backcountry.net/pipermail/pct-l/
> > 
> 
> 
> 
> ------------------------------
> 
> Message: 12
> Date: Sat, 03 Apr 2010 22:36:31 -0400
> From: "Tom Holz (Bigfoot)" <tom-pct at spacing-guild.net>
> Subject: Re: [pct-l] nerve problems in feet/bigger size shoe needed
> To: Pacific Crest Trail List <pct-l at backcountry.net>
> Message-ID: <4BB7FB2F.4030307 at spacing-guild.net>
> Content-Type: text/plain; charset=ISO-8859-1; format=flowed
> 
> I also had very bad foot pain--and shin splints--primarily caused by 
> problems in my gait due to muscular dysfunction in my right hip.
> 
> Correcting my gait has all but eliminated the original pain, and now I 
> am trying to "reprogram" my spine to automatically use my right leg more 
> correctly.  A good physical therapist--or body work like Rolfing--should 
> be able to help.  My chances of finishing a PCT thru-hike went up 
> overnight when I found the problem a month ago.
> 
> I now find it odd that I spent years agonizing over gear, pack weight, 
> and shoes, but never once looked at my gait and researched how to 
> walk/run/hike correctly.
> 
> Tom Holz (Bigfoot)
> 
> 
> Thomas Jamrog wrote:
> > I have the same exact  problem, worse in the left foot.  I know of
> > another hiker who has had his exact same symptoms problems not get
> > better but also not get worse after 15 years.  In my case is has been
> > diagnosed as chronic inflammation/ arthritis of the 2nd metatarsal
> > joint in my left foot.  It was precipitated by a subtle gait
> > imbalance. Uncle Tom
> > 
> > Follow Uncle Tom on the PCT 2010. 2,656 miles from Mexico to Canada. 
> > Tom is posting online reports on
> > http://www.trailjournals.com/tjamrogPCT/
> > 
> > tjamrog at me.com
> > 
> > http://twitter.com httpp://tjamrog.wordpress.com
> > 
> > On Apr 3, 2010, at 10:00 PM, Marion Davison wrote:
> > 
> >> I'm taking an informal survey. After our first year of long
> >> distance hiking, Ray started to experience nerve problems in his
> >> feet that have persisted to this day.  He has a sense that his feet
> >> are under pressure, even when barefoot, and sometimes a persistent
> >> tingle.  Not anything that would be described as pain. Has anyone
> >> else experienced this?
> >> 
> >> Both of us have gone to larger shoe sizes.  In my 30's I wore men's
> >> size 8 running shoes and hiking boots.  Since our first year of
> >> long distance hiking (1996)I have been wearing men's size 10 1/2.
> >> Ray has gone from size 11 to size 13 in all his shoes. Is this
> >> common?  Only among hikers? Or is this a natural consequence of 
> >> aging? Marion and Ray 
> >> _______________________________________________ Pct-l mailing list 
> >> Pct-l at backcountry.net To unsubcribe, or change options visit: 
> >> http://mailman.backcountry.net/mailman/listinfo/pct-l
> >> 
> >> List Archives: http://mailman.backcountry.net/pipermail/pct-l/
> >> 
> > 
> > _______________________________________________ Pct-l mailing list 
> > Pct-l at backcountry.net To unsubcribe, or change options visit: 
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> > List Archives: http://mailman.backcountry.net/pipermail/pct-l/
> 
> 
> 
> ------------------------------
> 
> _______________________________________________
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> 
> End of Pct-l Digest, Vol 28, Issue 21
> *************************************
 		 	   		  
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