[pct-l] Healthy Hikers!

[bighummel at aol.com]

Why do long distance hikers live longer and enjoy more productive lives?

Because they have a greater blood concentration of vitamin D due to being outdoors so much!? Vitamin D has been shown to prevent type 2 diabetes, reduce heart attack and stroke, etc., etc.? 

Now, grab your pack and get outside!!


Greg

. . . and in the end, the love you take is equal to the love, you make!
- Paul McCartney