[pct-l] Foot pain - top of arch

[J J at Ridge Trail]

Oh no! That's where this occurred, too. A friend and I were walking the Bay Area Ridge Trail through San Francisco (Fort Funston to The Presidio). Is it the air?

Jim Keener ( J J )
_________________

jj at ridgetrailhiker.com
http://ridgetrailhiker.com






On Dec 8, 2009, at 5:13 PM, Tortoise wrote:

> I had problems with prolonged soreness in my left foot after a long hike around San Francisco.  I got referred to a VA (Oakland, CA) podiatrist who prescribed orthotics.  They worked. although it took a few weeks for the pain to go away for good.
> 
> 
> Tortoise
> 
> Because truth matters"
> 
> 
> 
> J J at Ridge Trail wrote:
>> Greetings,
>> 
>> I'm going to the VA Medical Center in San Francisco in two days to have my foot looked at. I have considerable soreness along the top of the arch of my left foot, especially at night after a two or three hour local daily hike.
>> 
>> There is probably a wealth of experience of foot pain - and solutions on this list. So, I'm asking.
>> 
>> Walk well,
>> Jim Keener ( J J )
>> _________________
>> 
>> jj at ridgetrailhiker.com
>> http://ridgetrailhiker.com
>> 
>> 
>> 
>> 
>> 
>> 
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>>  
>