[pct-l] how fast do feet change

[Casey Burnett]

hello all.
 
I've read about the mysterious foot expansion thru hikers experience.   Would anyone like to suggest a time line that this happens over?   In other words.  Should I start the trail with should 1/2 size bigger, or wait until I'm busting out of my current runners?
 
CAsey
 
caseyonpct.blogspot.com
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