[pct-l] Plantar Fascia problems

[Richard Woods]

What, no more training hikes down the junk food isle? Maybe I blew my  
feet out because i didn't use a cart.....
Rick

On Oct 12, 2006, at 9:48 AM, stillroaming wrote:

> Well, I don't know anything about treatment for your condition, but  
> an excellent form of cardio exercise might be swimming for you.  
> 30-45 minutes would be awesome. This assumes you have access to a  
> pool, such as an apartment complex, YMCA or other public access pools.
>
> And, um, no more hikes around the grocery store. ;)
>
> Scott
>
> ------------------------------------
> Trails : http://Postholer.Com
> Journals : http://Postholer.Com/journal